Best-Ever Meat Loaf

4 slices whole wheat bread
3/4 c. cold water
1 lb. lean ground beef
1 small onion, chopped
1 tsp. salt
dash of pepper
1 egg, slightly beaten
3 Tbsp. parmesan cheese
1/2 c. barbecue sauce

Break up bread and soak in cold water. Combine with meat and blend thoroughly; then add onion, s & p, egg, and cheese. Shape into loaf on a greased baking pan. Bake 375 for 1/2 hour. Pour on barbecue sauce and bake another 20 minutes. This meatloaf holds together and stays moist. It makes delicious cold sandwiches.