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Thursday, March 10, 2011

Hawaiian Chicken

1 lb boneless, skinless chicken breast, cut in pieces
16 oz stir fry vegetables
1/2 cup ketchup
1/2 tsp Worcestershire sauce
1 tsp mustard
1/2 cup crushed pineapple with juice
1/2 cup brown sugar

Place chicken and vegetables in freezer bag. Mix remaining ingredients and pour sauce mixture over chicken and vegetables in bag.

Thaw; Cook in slow cooker on low for 4 to 6 hours.
Serve with rice.
Makes 4 servings

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