Hawaiian Chicken

1 lb boneless, skinless chicken breast, cut in pieces
16 oz stir fry vegetables
1/2 cup ketchup
1/2 tsp Worcestershire sauce
1 tsp mustard
1/2 cup crushed pineapple with juice
1/2 cup brown sugar

Place chicken and vegetables in freezer bag. Mix remaining ingredients and pour sauce mixture over chicken and vegetables in bag.

Thaw; Cook in slow cooker on low for 4 to 6 hours.
Serve with rice.
Makes 4 servings

Chicken Stir Fry

So, there is not much of a recipe for this.  It is more throwing things together, so here goes...
Ingredients:
4 chicken breasts (cooked in 1/2 cup water & 1/2 cup Mr. Yoshida's sauce on low for 7 hours)
2 & 1/2 cups frozen vegetables normandy style
2 & 1/2 cups frozen vegetables stir fry style
Directions:
After cooking chicken, cut up into smaller pieces
Add chicken and vegetables to freezer bag
Add 3/4 cup Mr. Yoshida's sweet & savory marinade & cooking sauce (bought at Costco)
Freeze
Cook:
Either thaw or leave frozen
Put in large skillet or pan & heat until vegetables and chicken are hot
Add more teryaki sauce or soy sauce if needed
Serve over rice
(Rice:  Put 4 cups of water & 2 cups of rice in pan.  Bring to boil.  Turn heat to low; cover & simmer for 15 minutes.)
Serves 4